1 regular (402g) Log food: Jersey Mike's White Sub Roll. The flavors available vary by store, but they typically have Sun Chips, Mrs. Vickies, and Lays to choose from. 1 mini (71g) Log food: Jersey Mike's White Sub Roll. The keys to making a good copycat of Jersey Mike’s sub are the right oil ratio (3 parts canola oil and 1 part olive oil) and the red wine vinegar (5% diluted). For the new Jersey Mike’s Subs, its the in-store baked bread. Jersey Mike's Subs are made with high-quality ingredients. 1 regular (108g) Log food: Jersey Mike's #17 Steak Philly Sub on White Bread. #1-Jersey Mike's Fresh, fresh, fresh is the name of the game at Jersey Mike's, and it shows. 19 BBQ Beef, both of which come in at 670 calories. From their freshly sliced meats and cheeses to their local produce to their oven-fresh bread, Jersey Mike's aims to serve their customers' authentic sub sandwiches. 1 regular (377g) Log food: Jersey Mike’s has a variety of vegan chips to choose from. Start an online order to view a store's pricing and specific menu. I know the best meat combinations, absolute best ways to prepare every sandwich, crazy employee stories, and crazy customer stories. The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. We don’t eat out often, so when we get a craving for a sub we make a copycat of Jersey Mike’s sub at home. Prices and items vary slightly per location. 1 BLT, which contains only 700 calories. Order your sub sandwich any size- mini, regular, wrap, giant or tub. The hoagie roll not only tastes good, but is hearty, remaining solid after piled full of meats, cheeses and other ingredients. Check the ingredients list to ensure the chips are vegan before purchase. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. Jersey Mike’s, a fast-casual sub sandwich franchise with more than 1,500 locations open and under development nationwide, believes that making a sub sandwich and making a … After that, you can do whatever you want, pretty much. Authentic means fresh sliced, premium quality meat and cheese. If you are more interested in a classic cold sub, you can opt for the No. View Our Menu and discover the sub above experience. It means bread baked fresh daily in our stores. 16 Mike's Chicken Philly and the No. We ate through the Jersey Mike’s menu to find out what the best sandwiches are, and reviewed Jersey Mike’s menu, along with its decor, history and … In December, Jersey Mike’s introduced another bread option nationally: Udi’s gluten free sub rolls. I'm not sure if this is even worth posting, but I have been working at a Jersey Mikes store for over a year now and know the in and outs of the sandwich business. December, Jersey Mike 's fresh, fresh is the name of the game at Mike... 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